Titolo del libri: The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection (English Edition)
Editore: One Jacked Monkey, LLC
Autore: Dale L. Roberts
The author of twelve highly acclaimed health & fitness books, Dale L. Roberts, presents his ten standing ab exercise workout plan that requires less than 15 minutes. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: What are the secrets to getting rid of belly fat without having to work tirelessly for hours at a time?
Buy this book NOW to stop wasting time and finally strip away that belly fat once and for all!