The Pull-up Bible (The Bible Training Series Book 2) (English Edition) di Ashley Kalym

The Pull-up Bible (The Bible Training Series Book 2) (English Edition)

Titolo del libri: The Pull-up Bible (The Bible Training Series Book 2) (English Edition)

Autore: Ashley Kalym


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Ashley Kalym con The Pull-up Bible (The Bible Training Series Book 2) (English Edition)

This book is a complete guide to the Pull-up, from achieving your first repetition of this awesome exercise, to performing some of the hardest pull-up variations that exist.

Develop a muscular, lean physique using the king of bodyweight exercises, with minimal equipment and no weights!

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